Besides meat, there are several types of vegetables and fruits that can add blood. The red blood cells are in charge of carrying oxygen throughout the body. To support this process running smoothly, the body needs food intake that contains important substances to produce red blood cells, including blood-boosting vegetables and fruits. Lack of red blood cells will cause anemia or lack of blood. Signs can be lethargic, weakness, dizziness, faster heart palpitations, and pale skin. Sorry, Page was move to here , please visit the link to read full article. Thanks you.